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Stress Reduction Techniques

Career Advancement

And none of us should settle for feeling stressed at work all the time. Keep a Journal. Keep a journal for a couple of weeks to track your stress, suggests the APA. How can I start dealing with it? A little surge of stress can be good—the kind that gets you in gear to meet a deadline—but chronic stress is debilitating.

Journal 48
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Call For Papers: Riding The Next Wave of Cloud Computing

Cutter Consortium

More importantly, we must examine the micro perspective – what influences an organization’s decision to leverage public cloud, how does the convergence of storage, compute and networking align to the way we develop software applications, and whether cloud transformation strategies are being implemented successfully. It’s a hardware issue.

Cloud 60
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Stress Reduction Techniques

Career Advancement

And none of us should settle for feeling stressed all the time. Keep a Journal. Keep a journal for a couple of weeks to track your stress, suggests the APA. You’re not failing if you don’t address it all at once—implementing coping strategies takes time, as Martha Davis says in The Relaxation and Stress Reduction Workbook.

Journal 73
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A Christmas Battlefield Miracle

General Leadership

As you will notice, none of these suggestions are complicated; none of them cost money; and none of them matter if you are serving in a war zone or are safely settled at home. Michel is a widely recognized expert in culture, strategy & individual and organizational change. Offer to go to the gym together.

Journal 161
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Octoverse Spotlight 2021: The Good Day Project—Personal analytics to make your work days better

Github

Blocking times on your calendar and making yourself selectively (un)available were strategies the developers in our study tried in their own practice, and that they found helpful to minimize fragmentation and help reduce disruption. None of the day. None of the day. None of the day. None of the day.

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Endo is the new fluent API

Ruminations of a Programmer

sealed trait Instrument case class Security(isin: String, name: String) extends Instrument case class Trade(refNo: String, tradeDate: Date, valueDate: Option[Date] = None, ins: Instrument, principal: BigDecimal, net: Option[BigDecimal] = None, status: TradeStatus = CREATED) Modeling a typical lifecycle of a trade is complex.

Journal 48
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It’s Time to Abolish the 70% Change Failure Rate Statistic

Change Starts Here

In 2011, Mark Hughes of the University of Brighton wrote about his research into the source of the statistic in The Journal of Change Management: Do 70 per cent of all organizational change initiatives really fail? The trouble — and the great news — is that there is no solid evidence that it’s true. by Jen Frahm.